Sound Body, Mind and Spirit

The way we live nowadays or maybe even during the earlier existence of man, we view the three parts, body, mind and Spirit as three different compartments. There are those who are very health-conscious about their diet, their exercise, their daily physical routine but had never really “thought” of keeping their minds healthy as well. But most importantly, there are those who have lived each day without even acknowledging the Source of all that they possess and enjoy.