A DAILY DOSE OF NATURE
Can nature have a healing effects on people who have emotional problems? An empirical study conducted in the latter part of the 1980s examined a hypothesis proposing just such a connection.* Researchers Jennifer Davis-Berman and Dene S. Berman studied the results when 23 at-risk adolescents participated in a series of four wilderness trips in conjunction with daily therapy. The study focused on changes in self-control, behavioral symptoms, self-efficacy, and self-esteem. The Bermans discovered that the teens all experienced a marked improvement in the factors studied.
Not included in the study was the reason for change. As Christians, we know that the God who created nature imprinted within it a picture of His character to find. Paul talks about the power of nature's testimony concerning God: "For since the creation of the world His invisible attributes are clearly seen, being understood by the things that are made, even His eternal power and Godhead, so that they are without excuse." Rom 1:20 NKJV. Even those who have no knowledge of God can draw close to Him and find healing through the experience in His creation.
The narrow focus of the Bermans study shows that time in the wilderness can be therapeutically beneficial for emotionally disturbed teenagers. Spending time in God's natural world is beneficial not only for troubled teens but for ANYONE who is experiencing the pressure of life. We all need to take time to reconnect with God through nature. Spending time in nature brings peace and healing that are often difficult to find amidst the daily grind of life. While medical interventions may be necessary, nature itself provides rest and a reminder of God's care and provision for us.
Genesis recounts the experience Adam and Eve had in the garden that God created for them. Not only did God create a perfect natural habitat for them, He also blessed them with His presence, Even after sin, nature still tells us of the creator. We also can look forward to the time when nature will be restored to its sinless state. Then we will again be able to commune face-to-face with God. Let's find time to connect with God by visiting our natural reserves, exploring or hiking as a family or a church family and avail the scenic and picturesque view to soothe our souls.
